GMFitness - Specialist Concept 2 Rowing Machine Hire Company

Indoor Rowing with Concept2

Rowing is now widely considered one of the best all round forms of exercise, offering a full-body, low impact workout which suits people of most ages and fitness levels.

Rowing evenly strengthens the major body muscle groups of the torso along with leg muscles, shoulders and arms, providing an even full-body benefit.

Providing excellent cardio vascular exercise, indoor rowing machines allow the user to control the intensity, duration and rhythm of a workout, offering an effective aerobic exercise in a controlled situation. Rowing is excellent for toning up muscles after certain injuries and improving general all round fitness levels.

The low impact, rhythmic style of indoor rowing also suits those seeking an effective general weight loss and calorie burning workout. With the Concept2, The ability to view progress on the PM3 display monitor really helps to keep you motivated.

Indoor rowing is also favoured by major sports clubs as an excellent method to train and maintain high fitness levels. Rowing can be an intensive and highly competitive form of workout, offering the added option not only to compete against friends, but with the thousands of rowers competing online in the many worldwide rankings and competitions.

Seeing your results improve with each stroke and each workout, you will work towards achieving your goals, with a professional gym-quality machine in your own home.