Feel strong in your body again, mum. Starts 25 October.

An 8 week challenge for busy mums, whatever age your baby is. Three workouts a week with a core focus, simple meal ideas and me in your corner the whole way.

Join the priority list

Priority list gets the lower price a week before everyone else.

This is for you if...

  • You work, you parent, and you are always at the back of your own queue.
  • You have no energy and wine and night-time snacking have crept in.
  • You have tried diets before and they did not stick.
  • You hide from photos and your confidence has taken a knock.
  • You never have time, and you need training that fits around your day.

No extreme training. No crash dieting. No meal replacements. Just a plan that works around real life.

What you get in 8 weeks

  • 3 workouts a week, at home or in the gym, with a core focus
  • Educational webinars
  • Weekly challenges with prizes
  • A daily steps guide
  • Water support direct from me
  • Weekly self-reflection check-ins
  • Meal ideas
  • A private WhatsApp group of mums

How it works

Join

Get on the priority list and secure your space before the price goes up.

Start 25 October

You get your workouts, your steps guide and your place in the WhatsApp group.

Check in weekly

Reflect on your week, take on the challenge and keep going with the group.

Pick your price

£99
Priority list priceOpens 18 October, for priority list members only
£129
Standard priceFrom 25 October, open to everyone

Hi, I'm Gabby

I'm a mum of three girls and I know how little time you have. I did my Level 3 qualification on maternity leave after my first baby, and I have spent 15+ years coaching women since.

150+ women coached | Founder, Gabby Mills Fitness | Group coaching built around your day

Questions

Is it too soon after having my baby?

It is open to any mum, any baby age. If you have any concerns, check with your doctor or health visitor before you start.

Do I need a gym?

No. You can train at home or at the gym.

How long are the workouts?

Each workout takes about 30 minutes, so you can fit them in around work and the kids.

What if I miss a week?

Life happens, and that's okay. Just pick back up where you are. You can do your workouts on any day that suits you, and the weekly check-ins and WhatsApp group help you get back on track..